Nutrition

Nutrition as a hobby involves the study and practice of consuming a balanced diet for health and wellness. This can include reading and learning about different nutrients, planning and preparing balanced meals, and understanding the effects of various food items on the body. It requires a keen interest in health and food, and often overlaps with cooking and fitness hobbies. Nutrition hobbyists may also explore specific diets, like veganism, paleo, or gluten-free, and understand their implications on health.