Massage is a relaxation and therapeutic technique that involves manipulating the body’s soft tissues to alleviate pain, stress, and muscle tension. This hobby can be pursued for personal use or professionally, requiring understanding of human anatomy, various massage techniques, and potentially certification depending on the region. Deep tissue, Swedish, and sports massage are some of the styles one can learn. The practice of massage can also promote overall wellness and provide a great sense of relaxation and well-being.

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