Martial Arts

Systems of codified practices and traditions of training for combat and self-defense, including karate, judo, and kung fu.


Grappling Arts

Grappling arts concentrate on throws, takedowns, joint locks, and holds, focusing on ground combat. Popular styles include judo, Brazilian jiu-jitsu, and wrestling. These arts teach control, leverage, and technique, often allowing a smaller person to effectively defend against a larger opponent.


Internal Arts

Internal martial arts, like tai chi and aikido, emphasize spiritual elements, fluidity of movement, and harnessing internal energy ('chi' or 'ki'). They focus on balance, posture, and seamless motion, promoting not only physical health but also mental and emotional well-being.


Mixed Martial Arts

Mixed Martial Arts (MMA) combines techniques from various martial arts, such as boxing, wrestling, and Brazilian jiu-jitsu. It's a full-contact combat sport that tests a wide range of fighting skills and techniques. MMA training develops overall athleticism, strength, agility, and endurance.


Self-Defense Arts

This sub-category includes martial arts styles that are specifically designed for self-defense scenarios, such as Krav Maga and Systema. These arts focus on practical, efficient, and often brutal techniques that are effective in real-world situations. They also teach situational awareness and threat assessment.


Striking Arts

This sub-category includes martial arts that focus on striking or stand-up fighting. Examples are karate, taekwondo, and muay thai. These arts emphasize punches, kicks, knees, and elbow strikes. Practitioners learn powerful striking techniques, stance, movement, and timing, making it effective for self-defense and physical fitness.


Traditional Arts

Traditional martial arts like kung fu and capoeira encompass a rich cultural heritage and philosophy. They often include a broader range of techniques, such as strikes, grappling, and weapons, and may also incorporate artistic elements like dance and acrobatics. These arts promote discipline, respect, and a deep understanding of the art's history and culture.


Weapon-Based Arts

These martial arts involve the use of traditional weapons. Examples are kendo, which focuses on swordsmanship, and Filipino arnis, which involves stick and knife fighting. Training in these arts improves coordination, precision, and understanding of martial arts' historical and cultural aspects.


It seems we can’t find what you’re looking for. Perhaps searching can help.

Scroll to Top